價格：免費
更新日期：2019-03-03
檔案大小：90.5 MB
目前版本：1.3
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The best app for sleep and relaxation, you can regain control over insomnia, night time anxiety and tinnitus. Choose your own with nature sounds, white noise and melodies, and sleep like never before!
** SLEEP SOUNDS **
White noise (hair dryer, airplane, dryer, vacuum, fan noise)
Water sounds (rainstorm, ocean, slow waves, lapping water)
Meditation music (voices, instruments, ambient melodies)
Nature sounds (wind, rustling leaves, birds, crackling fire)
And so much more
** MEDITATION FOR SLEEP **
Add a guided meditation to your sleep sounds and white noise to help you with:
Insomnia
Tinnitus
Stress and anxiety
Dreams
Napping
No time for meditation? Emergency need for relief? Then try our extra special feature - BREATHING EXERCISE. You’ll get immediate relief and the sense of inner balance. Control your exercise via neatly made widget and timer. This premium feature is totally for free.
Each meditation, breathing practice and scene session has its topic and goals.
Choose any according to your mood, emotions or state you want to achieve:
Meditation:
- Mindfulness
- Stress Reduction
- Anxiety Relief
- Healthy Habits
- Gratitude
- Self-acceptance
- Muscle Relaxation
Perfect for relaxation and rest
支援平台：iPhone, iPad